Pelvic Floor Therapy
Discover prenatal and postpartum pelvic floor therapy at Nexus to restore balance and wellness.
Pelvic Floor Therapy at Nexus: Restoring Balance and Wellness
At Nexus we are dedicated to providing holistic wellness services to help you achieve optimal health and well-being.
We are excited to introduce our newest service: Pelvic Floor Therapy.
Our skilled therapist specializes in addressing pelvic floor dysfunction and helping you restore balance and wellness in this crucial area of your body.
Why Choose Pelvic Floor Therapy?
Pelvic floor dysfunction can have on your daily life and overall well-being. Our pelvic floor therapy program is designed to address a wide range of concerns, including:
- Incontinence: If you struggle with urinary or fecal incontinence, our therapists can help you regain control and improve bladder and bowel function.
- Pelvic Pain: Whether you experience chronic pelvic pain, discomfort during intercourse, or pain related to conditions like endometriosis or pelvic inflammatory disease, our therapists can provide relief through specialized techniques.
- Pre- and Postnatal Care: Pregnancy and childbirth can put stress on the pelvic floor muscles. We offer tailored pelvic floor therapy to support you during pregnancy, aid in postpartum recovery, and promote a healthy pelvic floor throughout motherhood.
- Pelvic Organ Prolapse: Our therapists can help manage pelvic organ prolapse by strengthening the pelvic floor muscles and providing guidance on lifestyle modifications to reduce symptoms.
What to Expect During Pelvic Floor Therapy Sessions
During your initial pelvic floor therapy session we will conduct a comprehensive assessment to understand your unique needs and concerns. This assessment may include a discussion of your medical history, symptoms, and any relevant lifestyle factors.
Based on this assessment, a personalized treatment plan will be developed to address your specific goals and needs. At Nexus we utilize a variety of evidence-based techniques, including:
- Pelvic Floor Exercises: We will guide you through targeted exercises to strengthen and relax your pelvic floor muscles, helping to improv coordination, endurance, and overall function.
- Manual Therapy: Our therapists may use gentle, hands-on techniques to release tension, reduce trigger points, and improve blood flow in the pelvic floor muscles.
- Biofeedback: By using specialized equipment, we can provide real-time feedback on your muscle activity, helping you develop awareness and control over your pelvic floor muscles.
- Education and Lifestyle Guidance: We believe in empowering our clients with knowledge. We will provide education on pelvic floor anatomy, proper body mechanics, and lifestyle modifications to support your pelvic floor health.
Experience the Benefits of Pelvic Floor Therapy
Embark on a journey towards improved pelvic floor health and overall well-being with pelvic floor therapy.
By addressing the root causes of pelvic floor dysfunction, we aim to enhance your quality of life and restore your confidence. Benefits of our therapy may include:
- Increased pelvic floor strength and coordination
- Improved bladder and bowel control
- Reduced pain and discomfort
- Enhanced sexual function and intimacy
- Better postural support and stability
Schedule Your Pelvic Floor Therapy Session Today!